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Selected Books about
Ayurvedic Nutrition,
Diet & Cooking Recipes

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Stop Your Cravings: A Balanced Approach to Burning Fat, Increasing Energy, and Reducing Stress
by Jennifer Workman
Hardcover
ASIN: 0743217055

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Ayurvedic Cooking for Westerners
by Amadea Morningstar, Robin Noren
Paperback
ASIN: 0914955144

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Ayurvedic Healing Cuisine
by Harish Johari
Paperback - September 2000
ASIN: 0892819383

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The Ayurvedic Cookbook
by Amadea Morningstar, et al
Paperback
ASIN: 0914955063

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Perfect Balance: Ayurvedic Nutrition for Mind, Body, and Soul
by Atreya, Robert E. Svoboda
Paperback - August 2001
ASIN: 1583330895

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The Quick & Easy Ayurvedic Cookbook
by Eileen Keavy Smith
Paperback - February 2000
ASIN: 1885203748

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Ayurvedic Zone Diet
by Dennis Thompson, Susan Tinkle
Paperback
ASIN: 0914955853

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Ayurveda for Life: Nutrition, Sexual Energy & Healing
by Vinod Verma
Paperback - May 1997
ASIN: 1578630096

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Ayurvedic Cooking for Self Healing (2nd Edition)
by Usha Lad, Vasant Lad
Paperback: 254 pages (October 1997)
Ayurvedic Press;
ISBN: 1883725054

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Book Description
Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one’s health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution are included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more....

A Reader Review from Vermont, USA
The best!, January 17, 1999
This Ayurvedic cookbook is well suited for the beginner as well as an experienced cook. There is an introduction to Ayurveda and dosha specific eating presented in the beginning of the book. This will help you receive full benefit of the receipies and suggestions given. However if you do not care about Ayurveda the book still provides you with some of the most interesting and tasy Indian receipies (of course all vegetarian) I have had. Mrs. Lad's easy to follow instructions and down to earth approach to Indian cooking makes for an easy and succesful outcome of the cooking adventure. Great book, definitely a must in any Indian-food lover's collection.


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