Books
about
Breema Bodywork™
- Breema: Essence of
Harmonious Life (1998)
- Touching the
Mountain: The Self Breema Handbook (1998)
- Self-Breema: Exercises for
Harmonious Life (2001)
Breema:
Essence of Harmonious Life 
by Jon Schreiber
Hardcover: 174 pages (May
1998)
North Atlantic Books; ISBN: 0962358177
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Reader Reviews
What Is Breema?, October 26, 2000
Reviewer: Christa Bennett
(Massage Therapist, Breema, small business owner )
stressbusters@earthlink.net, from Sacramento, CA United
States
I am sure that many who have happened onto this page are
wondering to themselves....just what is Breema®? Is it
like some sort of Thai massage? Breema is like, and is
complementary, to all forms of bodywork, but it is also
uniquely different. A large portion of the people who
have received Breema bodywork comment on how parts of
their session remind them of other bodywork they either
do or have received...at the same time, they comment on
how different it is to the various types of bodywork they
have given or received.
Simply put, Breema is a method of mediation and bodywork
aimed at connecting us to our essential nature. This is a
comprehensive book that, without actually having to
become Breema practitioner or receiving a Breema session,
can give the reader an intrinsic understanding of exactly
what Breema is. Essentially...it is guide, a direction, a
teaching in how to live in harmony...with yourself, with
others, and with life itself. The uniqueness of Breema is
not in its form, but in how we learn to approach what we
are doing with the form. The bodywork, along with its
principles, becomes a tool to connect to our essential
nature. In reality, Breema is ourselves as we truly are,
not as we think we are. When we are present and living
with the principles of Breema, everything we do becomes
Breema. We are existence giving to existence. Once we
connect to the principles of Breema, what we freely give
to ourselves, we automatically give to others.
The manner in which this book was written allows the
reader, if they choose, to open to one page and read a
few lines, or just look at one picture, and get a "taste"
of all that Breema is about...simplicity, connection,
openness and receptivity to life. Of course, the impulse
is to read more...and for some like myself, to learn more.
This is the kind of book one never grows tired of. It is
always new and fresh, allowing the reader to gather new
perspectives with each and every reading.
At each moment in time the individual experience for each
person will change, the bodies themselves will change,
the minds involved and the concepts they hold, or let go
of, will change. One of the things that is so beautiful
about Breema is its inherent receptively to this
understanding. This sense of understanding is part of our
true nature. Learning about Breema can be helpful in
bringing us back to that simple, nurturing part of
ourselves.
Breema is a service mark of The Breema
Center.
Reviewer:
Christa Bennett
Sacramento, CA United States
stressbusters@earthlink.net
Massage Therapist, Breema, small business owner.
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Touching the Mountain:
The Self Breema Handbook
by Jon Schreiber, Mary Cuneo (Illustrator)
Paperback - 188 pages (1998)
California Health Pubns; ISBN:
0962358126
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Self-Breema: Exercises
for Harmonious Life
by Jon Schreiber, Denise Berezonsky
Hardcover (December
2001)
California Health Pubns; ISBN:
1930469071
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