Entry Requirements and Training |
Entry Requirements
1. Swim 200m (8 lengths of pool) any stroke,
no time limit. |
2. Swim 50m (2 lengths), any backstroke. |
3. Hold your breath for 30 sec, with in 5 minutes
of the swimming test. |
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Snorkel Training
1. Introduction to basic equipment |
6. Finning, mask and snorkel clearing |
2. Methods of entry |
7. Snorkel diving |
3. Forward and backward rolls. |
8. Snorkel diving without a mask |
4. Finning underwater with/without mask |
9. Fitting equipment underwater. |
5. Forward and backward rolls. |
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Snorkel Test
1. Recovery and fitting of gear under water,
incl. clearing mask. . |
2. Swim 1 length, holding breath and underwater,
with fins |
3. Swim 1 length, with snorkel but without mask
and eyes open, on surface with fins. |
4. Forward rolls in snorkel gear underwater. |
5. Backward rolls in snorkel gear underwater. |
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Pool Scuba Training
1. Introduction to Scuba Equipment. Assembly/disassembly
and operation |
5. Use of buoyancy device. |
2. Mask and regulator clearing. |
6. Air sharing-Buddy breathing. |
3. Methods of entry. |
7. Removing and fitting equipment underwater |
4. Lost mouthpiece retrieval. |
8. Rescue techniques: Towing and E.A.R. |
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Pool Scuba Test
1. Buddy breathing. |
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2. Mask removal and replacement. |
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3. Buoyancy Control |
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4. Ditch and recovery of gear. |
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Scuba Theory (30 minute lectures)
1. Introduction to course and CFT. Buoyancy Control
Devices (BCD). |
12. Decompression. |
2. Diving Equipment. |
13. Snorkel Techniques |
3. Effects of Pressure. |
14.Dive Tables |
4. Hand Signals. |
15. Respiration and Circulation |
5. Burst Lung. |
16. Hypothermia |
6. The Physics of Diving. |
17. C.P.R. |
7. Hypoxia, Anoxia and Drowning. |
18. Demand Valve (DV) (Regulator) |
8. Gas Laws. |
19. Ears and Sinuses |
9. Dive Cylinders. |
20. Buoyancy |
10. Dive Planning. |
21. Out-of-Air |
11. Small Boat Diving. |
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