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Books about
Taoist Yoga

  1. 100 Days to Better Health, Good Sex & Long Life- A Guide to Taoist Yoga & Chi Kung (1997)
  2. Taoist Yoga and Sexual Energy; Internal Alchemy and Chi Kung (1990)

100 Days to Better Health, Good Sex & Long Life: A Guide to Taoist Yoga & Chi Kung
by Eric Steven Yudelove

Paperback: 320 pages (December 1997)
Llewellyn Publications; ISBN: 1567188338

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Reader Review
The best way to learn the "way", March 3, 1999
Reviewer: A reader from Switzerland
Eric Yudelove has written a really wonderful book. The Healing Tao meditations were never difficult, but the way they are usually taught - through weekend or one-week seminars - can leave you feeling confused, especially if the material is new. As students, we need time to assimilate the material, and a roadmap to guide us through it. Eric's method - to divide the material into 14 weekly lessons, each of which builds upon the previous - makes perfect sense. It's well thought out and well written, and too bad he didn't publish it earlier - I'd have saved a lot of time.


Taoist Yoga
by Charles Luk

Paperback: 224 pages (October 1990)
Red Wheel/Weiser; ISBN: 0877280673

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Reader Review
The book is a very useful guide to enlightenment., October 15, 1998
Reviewer: A reader from Melbourne, FL, USA
"Taoist Yoga," by Charles Luk, will greatly aid those Americans who are confused by the point of "eastern" meditation, etc. The author makes very clear exactly what should be done in order to perfect one's human existence. The terminology is easily understood and practically oriented. Those with a background in meditation and spiritual transformation will relish this book. The book is not for the pure beginner as it is too practical and "hands on;" one needs to convince oneself that spiritual elevation and self-control are required.But it must be read by any Eastern Studies scholar. The text also puts to rest many notions about sex and the true value of sexual desire, called in the text "the generative force." It should be studied carefully for this reason. The book has many clear illustrations and copious footnotes all of which are useful. The book does not mention diet specifically but it does show how all ailments can be healed or prevented.There are very few references to the typical "folk" oriented five element theory which prevents the scientifically oriented American from being "put off." In short, it is amazingly simple, concise and understandable. Definitely recommended for the serious practioner as, although written in a terse style, it has sufficient common sense to be of use to Americans.


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